Now is the perfect time to get creative and dream about things we want to accomplish. What goals can you set?
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What ideas do you need to be brave and try? Use your imagination to think up something new and go for it!
Well mine is this seasoning right here! Thank you Jessie for introducing me to this seasoning that came straight from heaven!
What about you? All these new shows and movies and I am back watching The Office!
What shows or movies are you guys watching? I hope you are enjoying the slower pace of life right now.
Diaphragmatic breathing helps reduce stress and tension in your body, helps lower heart rate and blood pressure and helps you use energy more efficiently during high intensity exercise. Lay on flat surface, relax your shoulders, put one hand on chest and one hand on belly, breathe in through your nose like you are smelling a flower, making sure your belly is moving outward and your chest is staying still. Then breathe out through your mouth slowly like you are blowing out a candle Opp AL bi horney wifes repeat.
Deep tissue massage
What are you doing to stay busy at home? Helping people step out of their struggle bubble Hang in there, we will see each other again soon! Acupuncturist Massage therapist. Send changes.
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